## Guides & tips

*for students:*

## How To Overcome Stress While Completing Math Homework

Many students find it difficult to overcome math and complete their home assignments. This problem happens every day and the amount of stress increases. Math anxiety can result in panic, disorganization and feeling of being helpless. Is math so terrifying? Are there ways to reduce stress rate while doing math homework? There are some ways of conquering your fear of math and getting rid of the stress caused by an ordinary school subject.

- Not all people have mathematic brains.
- Add some fighting spirit.
- Make small steps.
- Review examples and rules.
- Instead of memorizing the rule, try to understand it.
- Work in groups.
- Master the material.
- Don’t overwork.

Some people think that there are children, who were born with mathematic talents, though it’s entirely wrong. It is a matter of hard work and patience. Some students perceive numbers better than words, while others operate words better than numbers. This is quite normal.

You can do it! That’s all you need to know. If a person is confident, he or she will eventually succeed in anything. You cannot give up. Confidence is the key to the accomplishment of any assignment. Create positive affirmations and do your math.

Nobody expects that you’ll do some ultra complicated tasks after the teacher explained you the material. Try to do the easiest exercises and after that increase the difficulty by doing more serious tasks.

Reviewing of the material can refresh your knowledge. It is impossible to keep all mathematical formulas in mind simultaneously. Sometimes you should consult your textbook. Maybe the key to some task lies in the formula you have forgotten.

Blind memorizing is useless. You will know the rule, but what is the sense of knowing it, if you don’t know how to apply it. Figure out the sense of the rule and the task will become easier.

You are not the only person, who has problems at math. Perhaps one of your friends knows the subject better. Ask him or her to help you. You will not only achieve the result, but you’ll also spend time in a friendly atmosphere.

Try to do exercises until you fully apprehend the material. These can be easy exercises, but your goal is to understand the concept and practicing is the best teacher. Try to analyze your work. Note all your weak points and work on them. The result will definitely come.

Math is not worth the stress. If you feel sick, you should have some rest. Health problems are worse than home assignment ones.